Event of the Week: Yoga and Mindfulness classes for children in Cheddar

As we have officially moved into summer, the amount of events taking place in the Cheddar area is increasing.

A number of these events in Cheddar are being added to our recently revamped What's On section.

Our top event pick for this week is a Yoga and Mindfulness class for 11 to 16-year-olds, being organised in Cheddar Village Hall by the Create Calm Community Interest Company.

The class is a combination of Hatha Yoga, Subtle Yoga for the nervous system, breathwork, meditation, reflection on a mindfulness topic and relaxation.

Create Calm is passionate about the new generation learning the skills they need to self regulate their emotions, understand their thinking and develop good mental, physical and emotional wellbeing.

The event is taking place from 5pm to 6pm on Friday (July 2), and for more information, check out the website here.

You can list your events - e.g. shows, films, sports fixtures, quiz nights, local markets, steak nights at the local pub, jazz choir rehearsals, or anything else - on our What's On page FREE of charge, just click this link and then click the black Nub It button.